Wednesday, October 17, 2012

Mean & Green

Here's how my life goes. I do my very best to eat responsible, leafy green meals multiple times a day so I can then go for short walks with the family for cookies. Luna Bakery, you call my name but I counter it with tasty green smoothies and stir fry kale. French fries on the weekend, I see you too...we're all good.

Tuesday Tropical Smoothie
Large handful of spinach
1 banana
1/3 cup frozen mango
1 diced frozen kiwi
1 Tbsp ground flax seed
1/4 avocado

Put it all in the blender and blend until smooth. Share it with the little one and start the day!

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